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- 08:36, 8 October 2019 45.61.189.222 talk created page 6 For You To Accelerate Weight Loss And Drop Pounds (Created page with "Phase 1:.[consume] 1-1.5 grams of protein per pound of extra fat.Keep your intake consistent during the day, Ingesting about 30 grams at intervals of meal.<br><br>If there are...")