Abuse filter log

From CommunityData
Abuse Filter navigation (Home | Recent filter changes | Examine past edits | Abuse log)
Details for log entry 1,819,211

15:40, 22 August 2024: NoreenFredrickso (talk | contribs) triggered filter 7, performing the action "edit" on Guidance For Cooking Wholesome Recipes At Home. Actions taken: Block autopromote, Block; Filter description: new user creating new page w/ common spammy words (examine)

Changes made in edit

 
Discover the Top Healthy Recipes for a Healthy Lifestyle<br>Consuming healthily needn't be a hassle. With the best recipes, you can savor tasty meals that are both healthy and satisfying. Whether you're aiming to reduce weight, maintain a balanced diet, or simply wish to eat more healthily, our selection of healthy recipes has an option for everyone.<br>Fast and Effortless Healthy Recipes<br>In today's busy world, making time to cook can be challenging. That's why we've compiled a selection of speedy and  cuisine types ([https://github.com/realcooks github.com]) effortless healthy recipes that you can make in no time. From quick breakfast smoothies to effortless dinner salads, these recipes are ideal for busy weekdays. Try our 15-minute quinoa salad or a speedy stir-fry with fresh vegetables for a meal that's both quick and wholesome.<br>Healthy Recipes for Weight Loss<br>If you're on a weight loss journey, it's essential to select recipes that are low-calorie but nutritionally rich. Our healthy recipes for weight loss are crafted to help you shed those extra pounds without giving up flavor. Enjoy dishes like grilled chicken with steamed broccoli, zucchini noodles with marinara sauce, or a light and refreshing cucumber salad. These meals are not only delicious but also help you maintain with your weight loss goals.<br>Vegan and Vegetarian Healthy Recipes<br>Plant-based diets are growing ever more popular, and for good reason. They offer many health benefits and are environmentally friendly. Our vegan and vegetarian healthy recipes are packed with plant-based proteins, fiber, and essential nutrients. Try our vegan chickpea curry, vegetarian stuffed bell peppers, or a hearty lentil soup. These [https://search.usa.gov/search?affiliate=usagov&query=recipes recipes] are great for anyone looking to add more plant-based meals into their diet.<br>Gluten-Free Healthy Recipes<br>For those with gluten sensitivities or celiac disease, finding delicious gluten-free recipes can be a challenge. Our gluten-free healthy recipes are designed to be both flavorful and safe for those avoiding gluten. Relish dishes like gluten-free banana pancakes, quinoa and black bean salad, or almond flour chocolate chip cookies. These recipes guarantee that you don't have to forgo your favorite foods while keeping a gluten-free diet.<br>Healthy Breakfast Recipes<br>Kick off your day off right with our healthy breakfast recipes. A nutritious breakfast sets the tone for the rest of the day and provides you with the energy you need. Try our overnight oats with fresh berries, avocado toast with a poached egg, or a green smoothie bowl. These breakfast options are not only wholesome but also incredibly delicious.<br>Healthy Dinner Recipes<br>Dinner is often the most tough meal to keep healthy, especially after a long day. Our healthy dinner recipes are designed to be both satisfying and wholesome. Relish meals like baked salmon with asparagus, turkey and vegetable stir-fry, or a hearty vegetable stew. These recipes are perfect for ending your day on a healthy note.<br>Healthy Snack Recipes<br>Snacking can be a part of a healthy diet if you choose the right options. Our healthy snack recipes are perfect for curbing your cravings without throwing off your diet. Try our homemade granola bars, Greek yogurt with honey and nuts, or apple slices with almond butter. These snacks are not only delicious but also give essential nutrients to keep you going throughout the day.<br>Healthy Dessert Recipes<br>Yes, you can savor dessert while eating healthy! Our healthy dessert recipes are designed to fulfill your sweet tooth without the guilt. Indulge in treats like chia seed pudding, dark chocolate avocado mousse, or baked apples with cinnamon. These desserts are not only tasty but also packed with nutrients.<br>Tips for Cooking Healthy Recipes<br>Cooking healthy recipes doesn't have to be difficult. Here are a few tips to help you get started:<br>Select whole foods: Select whole grains, fresh fruits, and vegetables over processed foods.<br>Use healthy fats: Add sources of healthy fats like olive oil, avocados, and nuts into your meals.<br>Watch your portions: Even healthy foods can contribute to weight gain if eaten in large quantities. Be cautious of your portion sizes.<br>Stay hydrated: Drink plenty of water throughout the day to stay hydrated and support your overall health.<br>Adding healthy recipes into your diet can improve your lifestyle and enhance your well-being. Check out our collection of healthy recipes and start your journey to a healthier you today!

Action parameters

VariableValue
Edit count of the user (user_editcount)
0
Name of the user account (user_name)
'NoreenFredrickso'
Age of the user account (user_age)
13
Groups (including implicit) the user is in (user_groups)
[ 0 => '*', 1 => 'user', 2 => 'autoconfirmed' ]
Page ID (page_id)
0
Page namespace (page_namespace)
0
Page title (without namespace) (page_title)
'Guidance For Cooking Wholesome Recipes At Home'
Full page title (page_prefixedtitle)
'Guidance For Cooking Wholesome Recipes At Home'
Action (action)
'edit'
Edit summary/reason (summary)
''
Old content model (old_content_model)
''
New content model (new_content_model)
'wikitext'
Old page wikitext, before the edit (old_wikitext)
''
New page wikitext, after the edit (new_wikitext)
'Discover the Top Healthy Recipes for a Healthy Lifestyle<br>Consuming healthily needn't be a hassle. With the best recipes, you can savor tasty meals that are both healthy and satisfying. Whether you're aiming to reduce weight, maintain a balanced diet, or simply wish to eat more healthily, our selection of healthy recipes has an option for everyone.<br>Fast and Effortless Healthy Recipes<br>In today's busy world, making time to cook can be challenging. That's why we've compiled a selection of speedy and cuisine types ([https://github.com/realcooks github.com]) effortless healthy recipes that you can make in no time. From quick breakfast smoothies to effortless dinner salads, these recipes are ideal for busy weekdays. Try our 15-minute quinoa salad or a speedy stir-fry with fresh vegetables for a meal that's both quick and wholesome.<br>Healthy Recipes for Weight Loss<br>If you're on a weight loss journey, it's essential to select recipes that are low-calorie but nutritionally rich. Our healthy recipes for weight loss are crafted to help you shed those extra pounds without giving up flavor. Enjoy dishes like grilled chicken with steamed broccoli, zucchini noodles with marinara sauce, or a light and refreshing cucumber salad. These meals are not only delicious but also help you maintain with your weight loss goals.<br>Vegan and Vegetarian Healthy Recipes<br>Plant-based diets are growing ever more popular, and for good reason. They offer many health benefits and are environmentally friendly. Our vegan and vegetarian healthy recipes are packed with plant-based proteins, fiber, and essential nutrients. Try our vegan chickpea curry, vegetarian stuffed bell peppers, or a hearty lentil soup. These [https://search.usa.gov/search?affiliate=usagov&query=recipes recipes] are great for anyone looking to add more plant-based meals into their diet.<br>Gluten-Free Healthy Recipes<br>For those with gluten sensitivities or celiac disease, finding delicious gluten-free recipes can be a challenge. Our gluten-free healthy recipes are designed to be both flavorful and safe for those avoiding gluten. Relish dishes like gluten-free banana pancakes, quinoa and black bean salad, or almond flour chocolate chip cookies. These recipes guarantee that you don't have to forgo your favorite foods while keeping a gluten-free diet.<br>Healthy Breakfast Recipes<br>Kick off your day off right with our healthy breakfast recipes. A nutritious breakfast sets the tone for the rest of the day and provides you with the energy you need. Try our overnight oats with fresh berries, avocado toast with a poached egg, or a green smoothie bowl. These breakfast options are not only wholesome but also incredibly delicious.<br>Healthy Dinner Recipes<br>Dinner is often the most tough meal to keep healthy, especially after a long day. Our healthy dinner recipes are designed to be both satisfying and wholesome. Relish meals like baked salmon with asparagus, turkey and vegetable stir-fry, or a hearty vegetable stew. These recipes are perfect for ending your day on a healthy note.<br>Healthy Snack Recipes<br>Snacking can be a part of a healthy diet if you choose the right options. Our healthy snack recipes are perfect for curbing your cravings without throwing off your diet. Try our homemade granola bars, Greek yogurt with honey and nuts, or apple slices with almond butter. These snacks are not only delicious but also give essential nutrients to keep you going throughout the day.<br>Healthy Dessert Recipes<br>Yes, you can savor dessert while eating healthy! Our healthy dessert recipes are designed to fulfill your sweet tooth without the guilt. Indulge in treats like chia seed pudding, dark chocolate avocado mousse, or baked apples with cinnamon. These desserts are not only tasty but also packed with nutrients.<br>Tips for Cooking Healthy Recipes<br>Cooking healthy recipes doesn't have to be difficult. Here are a few tips to help you get started:<br>Select whole foods: Select whole grains, fresh fruits, and vegetables over processed foods.<br>Use healthy fats: Add sources of healthy fats like olive oil, avocados, and nuts into your meals.<br>Watch your portions: Even healthy foods can contribute to weight gain if eaten in large quantities. Be cautious of your portion sizes.<br>Stay hydrated: Drink plenty of water throughout the day to stay hydrated and support your overall health.<br>Adding healthy recipes into your diet can improve your lifestyle and enhance your well-being. Check out our collection of healthy recipes and start your journey to a healthier you today!'
Old page size (old_size)
0
Unix timestamp of change (timestamp)
'1724341256'