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VariableValue
Edit count of the user (user_editcount)
0
Name of the user account (user_name)
'DeboraWhitmore'
Age of the user account (user_age)
12442
Groups (including implicit) the user is in (user_groups)
[ 0 => '*', 1 => 'user', 2 => 'autoconfirmed' ]
Page ID (page_id)
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Page namespace (page_namespace)
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Page title (without namespace) (page_title)
'DeboraWhitmore'
Full page title (page_prefixedtitle)
'User:DeboraWhitmore'
Action (action)
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Edit summary/reason (summary)
''
Old content model (old_content_model)
''
New content model (new_content_model)
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Old page wikitext, before the edit (old_wikitext)
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New page wikitext, after the edit (new_wikitext)
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[https://classifieds.exponentialhealth.coop/community/profile/rosemariemccork/?email=&member%5Bsite%5D=https%3A%2F%2Fketoviaxdiet.com&member%5Bsignature%5D=Remember+if+you+have+a+calorie+is+a+calorie.+A+gram+of+carbohydrate+or+protein+contains+4+calories%2C+while+a+gram+of+fat+contains+9+calories.+If+you+cut+your+carbohydrates+back+significantly%2C+it+is+possible+to+either+an+identical+amount+of+protein+grams+to+compensate+for+the+difference%2C+slightly+less+than+50+%25+as+many+fat+grams%2C+or+some+combination.%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+%3Ca+href%3D%22http%3A%2F%2Fwww.womensblogtalk.com%2Fpruvit-keto-os-review-more-than-weight-loss%22+rel%3D%22dofollow%22%3E%3Cimg+src%3D%22https%3A%2F%2Fi.ytimg.com%2Fvi%2FE5Rbh8KLuiI%2Fhqdefault.jpg%22+width%3D%22450%22+style%3D%22max-width%3A450px%3Bmax-width%3A450px%3Bfloat%3Aleft%3Bpadding%3A10px+10px+10px+0px%3Bborder%3A0px%3B%22%3E%3C%2Fa%3EYou+will+not+have+to+be+preoccupied+with+being+in+ketosis%2C+and+when+you+eat+an+%22unplanned%22+carb+meal%2C+or+just+feel+the+requirement+to+eat+more+carbs+to+increase+energy%2C+you+didn%27t+just+knock+yourself+out+of+the+ketogenic+state+you+worked+2+hard+days+to+do+this.%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+Be+more+%22fishy.%22+In+spite+of+the+so-called+%22high+mercury+content%22+of+fish%2C+nutritionists+say+that+eating+more+fish--especially+oily+fish--is+an+important+component+of+one+Healthy+Diet+simply+because+it+is+a+source+of+protein%2C++Keto+Viax+vitamins%2C+and+mineral.%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+This+will+raise+your+ketone+level%2C+which+is+really+a+sign+that+you+are+burning+fat+from+the+actual+instead+of+from+meals+is+you+are+eating.+This+is+often+a+good+thing+when+you%27re+trying+to+lose+weight%2C+but+ketones+in+large+amounts+can+be+dangerous+for+and+even+cause+which+go+%3Ca+href%3D%22https%3A%2F%2Fdictionary.cambridge.org%2Fzhs%2F%25E8%25AF%258D%25E5%2585%25B8%2F%25E8%258B%25B1%25E8%25AF%25AD-%25E6%25B1%2589%25E8%25AF%25AD-%25E7%25AE%2580%25E4%25BD%2593%2Fsuitable%22+rel%3D%22dofollow%22%3Esuitable%3C%2Fa%3E+into+a+coma+for+anybody+who+is+not+eating+enough.%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+Tea+contains+fluoride+and+tannins.+So+drink+tea+and+smile+a+very+good+deal.+Did+you+know+that+tea+is+calorie-free%3F+Yes%2C+only+if+you+don%27t+add+sugar+with+information+technology+%3Ca+href%3D%22https%3A%2F%2Fketoviaxdiet.com%22+rel%3D%22dofollow%22%3EKeto+Viax+Review%3C%2Fa%3E+Diet+.+So+why+don%27t+we+drink+tea+for+a+calorie-free+refreshment%3F+We+should.+Tea+protects+your+bones+and+lessens+the+risk+of+a+heart+attack+and+stroke.+So+don%27t+you+forget+operating+cup+of+tea+to+begin+out+your+day+%28as+it+antioxidants+which+protects+your+against+impact+this+has+of+pollution%29+or+following+a+meal+so+that+your+diet+food+meal+healthy.%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+Change+of+eating+habits+must+thought+of+as+a+step+by+step+treatment.+People+who+try+changing+their+diet+overnight+upward+giving+to+the+top+level.+A+diet+change+requires+that+you+make+small+manageable+changes+piece+by+piece.+Start+by+adding+small+portions+of+the+%27new+foods%27+to+your+usual+healthy+eating+plan.+For+example+you+can+switch+from+cooking+with+solid+fat+to+cooking+with+liquid+oil-+like+olive+oil.%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+%3Cp%3E%26nbsp%3B%3C%2Fp%3E%3Cp%3E%26nbsp%3B%3C%2Fp%3E+A+barbeque+is+a+fantastic+gift.+Cooking+outdoors.+No+messing-up+your+home.+They+can+cook+fish+%28which+is+good+for+their+heart%29+without+smelling+up+the+kitchen.+There+are+all+types%2C+prices+and+sizes. KetoViax]'
New page size (new_size)
8840
Old page size (old_size)
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Unix timestamp of change (timestamp)
1681599146